关于健壮生活的英语作文

have healthy meals every day. I like bread and milk very much. I have them for breakfast. They give me energy and they are very healthy. This meal helps me start the day. I eat rice 这一帮助了我开始了一天的生活。

除此之外，健壮的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最终，锻炼身体也是必要的。它能够给我们带来健壮，使我们放松和愉快。很多压力以及消极心情都可以通过锻炼身体来消除。简而言之，健壮的生活习性带来很多好处，虽然有时候你甚至都没有觉悟到。

has good habits.She goes to bed early and gets up early.玛丽的健壮生活 玛丽过着健壮的生活。她很注意自己的身体。她坚持每天锻炼，有时去跑步，有时去游泳。晚饭后经常散步。玛丽保持饮食平衡，她多吃青菜和水果，少吃肉和脂肪。她从不吃垃圾食品，如汉堡包。玛丽有着一个好习性，早起早睡。

what to drink and what not . Besides ， joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway ， health is the most precious gift that man can ever have . 越来越多的大众已经觉悟到健壮的重要性。